Quick Acne Tips 1: Electric razors may not shave as close to the skin; however, they help with the prevention of acne and other skin breakouts and flare-ups better.
Quick Acne Tips 2: If a non-electric razor is your choice, a single-edged blade is actually better. Why? Because double- and triple-edged blades grab hair follicles and pull them out from below the epidermis. And in the process, your skin "heals itself" by closing over these holes, making it difficult for future hair follicles to grow outward - creating inflammation in the tight areas.
Quick Acne Tips 3: Thoroughly clean your face and any other areas where cosmetics are applied daily, especially if used when combined with exercising or other activities that promote sweating, where there is the opportunity for the chemicals to be absorbed or soaked up into your pores.
Quick Acne Tips 4: Cosmetics - To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labeled "noncomedogenic" or "oil-free." Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.
Quick Acne Tips 5: More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.
Quick Acne Tips 6: Additionally use caution with hair styling products that contain oils, alcohol and adhesives that should be kept away from skin and from seeping into pores along with perspiration during workouts; especially watch hair gels and mousses so that they don't cause clogging around your hairline. Use care when choosing fragrance and scented cosmetics, too, and opt for "hypo-allergenic" or "fragrance-free" versions where possible to avoid allergic reactions and skin irritations (a sampling 3-day test behind an ear is recommended).
If left untreated acne can be a serious problem. Chris Gibson, who was once a chronic acne sufferer, found a scientically proven way to permanently clear his acne problem. In fact he cured his acne in 3 days without any harsh prescription drugs or over-the-counter products. In this well researched book Chris reveals the fast and easy way to get rid of your pimples, zits, whiteheads and blackheads.
For pimples that are persistent, ask your dermatologist for an antibiotic solution to be applied to the surface of the skin or an oral antibiotic. Using antibiotics as acne treatment functions to suppress bacterial growth thereby reducing the recurrence of persistent acne. If you are averse to taking pills, here are some well known acne products that have used by many severe acne sufferers that are known to have effective results:
source : www.acnecaretips.com
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Acne is a disease of the skin, which is caused by changes in the structure of a persons skin. Acne is common amongst people in puberty and is widely considered to be a reaction to the hormone known as testosterone. Acne tends to reduce or even disappear in individuals once they reach their twenties. Although this is common knowledge to some, here are some top tips to help you if you are suffering with this condition: -
1) Reduce Your Coffee Intake - Coffee may encourage acne and zits to pop up; so it's a good idea to limit how much you drink as a precautionary measure.
2) Improve Your Diet - Your skin, like anything in the human body, benefits from a good diet. Make sure you get a good intake of micronutrients from fruit and vegetables.
antibacterial wash 3) Cleanse Your Skin - Especially during stressful times as this makes your acne condition flare up. Try to clean your pores at least twice a day with an anti-bacterial face wash.
4)Cut Down Or Stop Smoking - Smoking is statistically proven in studies to worsen the effects of acne.
5) Introduce Acne Products Gradually - When you first choose an acne product, only use the cleanser initially or your body may 'react' to the sudden use of more than one product all at once. If you don't do this, you may aggravate your acne condition for a number of days.
6) Shampoo More Regularly - If you have acne along your hairline or on your forehead. This type of acne is due to a build up of fatty acids.
7) Exercise Regularly - Exercise reduces stress and increases oxygen to the skin, which may help reduce acne.
8) Shower After Workouts - Take a shower after you have exercised, as sweat in conjunction with the oils in your skin can trap dirt and bacteria.
9) Remove Makeup Before Sleeping - Don't go to bed with makeup on. This also clogs your skin pores and can make your acne worse.
10) Drink Water - Drink several glasses of water a day to flush out the toxins in your body and skin.
A good reference guide about treating and curing acne is a book written by Chris Gibson. Chris, who was once a chronic acne sufferer, found a scientifically proven way to permanently clear his acne problem. Read about how Chris cured his acne in 3 days without any harsh prescription drugs or over-the-counter products.
And, of course, there is common sense - get enough sleep, and don't pick at your scars, because that can introduce bacteria into the area. Good personal hygiene and washing your face with a gentle cleanser will also help soothe angry skin.
For pimples that are persistent, ask your dermatologist for an antibiotic solution to be applied to the surface of the skin or an oral antibiotic. Using antibiotics as acne treatment functions to suppress bacterial growth thereby reducing the recurrence of persistent acne. If you are averse to taking pills, here are some well known acne products that have used by many severe acne sufferers that are known to have effective results:
source : www.acnecaretips.com
Read More...
There are oil glands on your chest, face and back numbering in the thousands. In fact, between the nose and cheek areas there are as many as two thousand oil glands every square inch. The function of these oil glands is to lubricate the skin by producing oil, or sebum. Oil that is produced in the glands flows through follicles or tiny ducts to the surface of the skin. It usually starts far beneath the surface of the skin. A blemish (or internal lump) begins about 2 to 3 weeks before it appears on your skin's surface. Acne first begins to form in your sebaceous hair follicles. You know this as "pores", the tiny holes on you skin. Deep within each hair follicle, sebaceous glands generate sebum, the oil that keeps your skin soft, moist and pliable. As part of your skin's renewal process the old cells die and are shed off. Normally, this cell shedding process happens gradually, and fresh new skin takes its place.
But sloughing (the process where living tissue is separated from dead skin tissue) is not the same for everyone. Some people shed cells evenly while others don't. The result of uneven sloughing is that dead cells become sticky, clogging together to form a plug, similar to a cork in a bottle. This plug traps oil and bacteria inside the follicle.
The trapped oil begins to form a lump as your skin continues its normal oil production. Your body's natural defense system then sends an army of white blood cells to attack the bacteria. The whole process takes around 2 to 3 weeks, resulting in a pimple.
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A Recipe For Healthy Hair
By Joanne Elliott
Forget hair revitalizing shampoos, great nutrition is the most effective way of getting awesome hair!
Shiny, healthy hair is a reflection of a healthy body, so it's like two for the price of one. Just like your body, your hair needs a balanced, nutritious diet to stay healthy. So follow this recipe for healthier hair, and be amazed at the difference it makes!
Water
Water makes up one-fourth of the weight of a strand of hair. Moisture makes the hair supple, so make sure you get plenty of fluids. A key point is NOT to wait until you're thirsty. If you're thirsty, it means your body has already lost more water than it should have, and it's urging you to fill up the tank. Water not only hydrates your body, but helps keep your hair silky and shiny. Ideally, you should drink between eight and ten glasses of water a day.
Protein
Protein is the building block of hair, so a diet for healthy hair contains an awful lot of protein! Protein will give the shaft of your hair more strength, and will reduce the likelihood of dame through snapping and splitting. You can get protein from foods like fish, meat, milk, cheese and cereals.
Minerals
* Iron helps to carry oxygen to the hair. Without enough iron, hair and its follicles get starved of oxygen. This means that the goodness in the root of your hair is much less effective along the length of the strand. You can increase your iron intake by eating red meat and dark green vegetables, or by iron supplements.
* Zinc builds hair protein which helps to prevent hair loss. Meat and seafood are the foods highest in zinc.
* Copper is involved in the pigmentation of hair. You can optimize your natural color with a diet with plenty of copper. Who needs hair dye and fake color! Shellfish, liver, fresh vegetables, nuts, seeds and meat are all high in copper.
Vitamins
* Vitamin A will give you a healthy scalp, because its great for the skin! You can get vitamin A from foods like vegetables - in particular, in carrots. (So its good for the waistline too!)
* Vitamin B and C are important for good circulation, hair growth and hair color. If you ensure that you have enough vitamin B and C, you ll have strong, supple strands of hair that do not split. You can get these vitamins from eating foods like fruit, vegetables, cereals, eggs, milk and bread.
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Besides outside treatment with cosmetic, also needs treatment from within coming from vitamin, mineral and nutrient to get healthy skin. Following nutrient required and way of getting it :
Vitamin C
Vitamin C needed to makes collagen, a kind protein found in skin, bone, venous, and ligament. Losing of collagen makes lax skin to wrinkle. Guava is including one other containing at most vitamin C.
Vitamin E
Contains assisting antioxidant compound prevents body cells damage caused by free radicals.
Zinc.
Esensial mineral that having many roles in body, increasing reproduction of cell, growth and network repair, including skin.
Water
Hydration is importance for body, especially skin. Hydration is not coming from water. green and black tea also good beverage. Important is drinking 8 to 10 water glasses every day.
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Ligth Therapy
Bacteria in the skin produce a porphyrin.Porphyrin that absorb blue light leading to a chemical reaction in skin which will break bacteria. Red light therapy can lessen chafing in skin that is in turn improve, repairs pimple. Pimple bodily injury treats with light therapy science tended to happened returns to to 3-12 months. In a study, patients which pimple has is hard, difficult, firm, heavily haves no repair compared to by patients having doing moderate pimple improve;repairs. Over there has there is no side effects reported.
Laser Therapy
Even there are multifarious laser available, only a few from they had successfully is applied in treatment from pimple. For example, beats dye laser is tested in a which randomized, blinded double is controlled by attempt ( best of available attempt type) and shown for significantly lessens pimple after a single treatment without existence of side effects which serious. 1450 lasers nm which is infrared have been applied in one uncontrolled studies and decreases hurt noble title by 83% after three treatment. Temporary pain in bone, bumptiousness, and bloated is reported in most patients. In patients with skin tones darkened, hyperpigmentation ( becomes skin dark) reported.
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Healthy skin will makes people seen young and fresher. Especially for women which wish to look nice and ageless, hence health of skin must be paid attention.
Don'T Smoke
Smoking will destroy small circulation in skin, makes skin looked to be matt and not bright. Will add wrinkle at skin, especially at skin around mouth.
Well-balanced Diet
Diet with healthy food in balance, contains many vegetables and fruit of to fulfill vitamin sufficiency, mineral and anti oxidant.
Athletic
Regular athletics will make healthy skin and ideal body weight.
Sleep that is enough
Sleep hardly is needed to improve; repairs gangrene cells, including skin cells. Makes skin and body to return fresh.
Lessens Consumption of Alcohol
consumption of Abundant alcohol also can destroy liver.
Protects Against Sunshine
Danger of sunshine is ultraviolet [light/ray] A transmitted by it, what can destroy skin collagen network. Skin will be thin and easy to happened wrinkle.
Overcomes Stres
Stres besides can destroy health, also will have an in with face and form of your body. ( cy)
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Acne never picks the right time to rear its ugly head. (Wait, there really isn't a right time, is there?) Most times you just want to start to treat the pimple instead of running out to the store to find an acne treatment.
Don't worry if you don't have any spot treatments on hand, just go to your pantry or medicine cabinet and chances are good you'll find one of the following ingredients that you can use to kick-start the process of healing. Who knew it was this easy?
Toothpaste
Dab a bit of white cream toothpaste on your pimple and it will dry it up much quicker. If you put it on before you go to bed, it can do its work while you sleep. If you find your pimple in the morning and you're just hanging out at home, go ahead and apply it during the day; just don't leave home with a big white spot on your face!
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A common complaint that many patients have when they visit the dentist is that they are suffering from bad breath. Fortunately, there are many treatments that your dentist is able to recommend that will help combat and cure bad breath that you may be suffering from.
The number one treatment that dentists provide for treating bad breath is proper cleaning. Your dentist will perform a thorough cleaning that will clean your teeth and gums to remove food particles and anaerobic bacteria that can cause bad breath.
Your dentist will probably also perform a thorough tongue cleaning using a tongue scraper which will remove excess VSC that can cause bacteria build up and foul breath. These cleanings can help treat periodontal disease, which is the number one cause of bad breath or halitosis in people today.
For some cases of bad breath, your dentist may recommend a more intense regimen of oral hygiene in order to combat the issues that are causing your halitosis. There are many products available that can specifically help to cure bad breath which your dentist may recommend.
These products often contain ingredients which will help restore the proper PH level to your mouth which can help to neutralize bad breath and reduce the amount of anaerobic bacteria your mouth contains. Many products also contain chlorine dioxide as their active ingredient, which helps to neutralize VSC in your mouth, and acts as an antimicrobial agent as well.
If you are suffering from frequent bad breath, a trip to the dentist is definitely in order. He or she can properly evaluate what is causing the halitosis to occur and can start the proper treatment to help cure it. In some cases, medication may be necessary or the bad breath may be caused by an underlying illness. If your bad breath has become out of control, it is important to see your dentist right away.
Cosmetic dentistry procedures, including teeth whitening, porcelain dental veneers, and implant dentistry, can help enhance your smile. Speak with an experienced cosmetic dentist to learn more Read More...If your acne is driving you so crazy that you just can't stand to go another week with all those pesky pimples then you have stumbled upon the right article!
Expecting to cure your acne in three days is definitely an ambitious goal and won't be easy. I am no dermatologist, however i did suffer from some pretty severe acne and endured being called a "pizza face" quite a few times in my life.
I am going to give you some tips that i used that will help you out win the war against acne!
These first following tips will help you prevent acne:
- Get lots of fresh air & sunshine for the vitamin D; this vitamin is essential for healthy skin. ***HOWEVER*** Remember to use a moisturizer on your face with at least SPF 15! You don't want to end up getting sunburnt after all.
- Reduce Stress as much as possible. I know these days stress is inevitable to some extent however, it would do you good in reducing your acne. Besides stress is not good for your health!
- Drink lots of water daily. This helps your skin shed dead skill cells properly which reduces blocked pores and that equals reduced acne.
- Don't believe the rumors that acne is caused by being dirty! This is not true, so do not over do it when it comes to washing your face your just going to overdry your skin and cause unneccessary irritation.
- Try to eat more fruits and veggies.
Now these steps will help drastically reduce your acne:
1. Each morning after you wake up either in the shower or at the sink VERY GENTLY wash your face with a light facial wash that won't overdry your skin. Avoid using anything with salycic acid or benozyl perozide it is usually too strong for most people and tends to make the face really tight or flaky.
2. Each night be sure to change your pillow cases and bed sheats so that your face is not coming in contact with dead skin cells or dirt that might irritate your face and cause you to have new break outs.
3. Do some general exercise in the fresh air every day.
Following these guidelines will definitely help you reduce your acne.
Now if you want to COMPLETELY CURE YOUR ACNE IN THREE DAYS there is a wonderful book out there that has made my skin amazingly clear and i have not had a breakout ever since after i followed his regime. There is just so much useful information in this book i couldnt fit it all in this article. I was able to cure my acne in three days thanks to this book and i know you will be able to also!
So If You Want To Get Clear In Three Days Click Here!
Read More...There are many easy eye treatments that you can use for a quick pick-me-up at the end of a long day. No one wants to head out in the evening with puffy, red-rimmed eyes that just scream, "I'm tired!" to everyone you meet. And, there is simply no reason to do so when 15 minutes and a few simple ingredients can fix you right up.
Puffy eyes respond quickly to cool compresses like wet teabags, cotton balls, face cloths, or cucumber slices. Kick off your shoes, lie down for 15 minutes, and place the cool compress over your closed eyes. You can keep any of these compresses in the fridge in a small plastic bag. A few drops of rose water on a damp cotton ball will refresh both your eyes and spirits with its soothing fragrance. Relax for 15 minutes then remove the compress, repair your makeup and you are good to go with bright eyes!
Over the counter eye treatments like eye drops or liquid tears can also help keep your eyes from looking red and bleary. Use eye drops in moderation as they work by shrinking the tiny capillaries in the eye. Used too often this eye treatment will damage those delicate capillaries, causing them to lose their elasticity and your eyes will appear red all the time. This can be corrected with laser surgery, but it is far better to not need it!
Liquid tears products are designed to simulate your natural tears. This eye treatment is harmless and can be used as often as you feel a need. Hours of staring into a computer screen in a dry office will cause your eyes to dry out and feel fatigued. A few drops of liquid tears will alleviate this uncomfortable feeling and keep your eyes from becoming puffy and red from strain.
The proper way to apply eye treatment in drop form is to do it lying down or with your head tilted completely back. Keep your eyes open and drop one or two drops in each eye then close your eyes. This will allow the treatment to stay on and in your eye where it can do some good, not in the tear reservoir or running down your face.
Regular use of liquid tear eye treatments will help prevent dry, achy eyes and eye strain from hours of concentrating, reading, or just staying awake. Never forget to take liquid tears along in your purse when traveling, especially by air or automobile. The atmosphere in a jetliner cabin is always very dry, bad for eyes and skin and hours of driving and staring at the road causes your eyes to fatigue and dry out due to lack of blinking.
As soon as you feel that scratchiness, signaling lack of natural tears, just pull over and add a few drops of artificial tears. This eye treatment will allow you to arrive at your destination looking and feeling alert and fresh. When flying, you can always carry a cool compress in a plastic bag. Keep it cool with a small frozen refrigerant gel. These are inexpensive and can be reused over and over.
Remember, tired eyes send the wrong message to others. Keep them relaxed and bright and you will look both alert and ready for action!
Read More...Determining the first precursors of pregnancy is vital to make sure and protect the best interest of the offspring and also the woman who bears her. Pregnancy problems most of the time arise due to the reason that the condition of pregnancy itself is neglected. An initial verification of pregnancy will go a long, long way in sustaining the woman and the baby in best condition.
The dilemma with the first precursors of pregnancy is that all of them, with no exemption, isn't exclusive signs of pregnancy. Each of them can truly lead to some other condition. Therefore, relying on one or two of the first precursors of pregnancy may not be enough to conclude for sure that the subject is really pregnant.
Nevertheless, provided the critical character of being able to conclude pregnancy at the soonest possible time, medical professionals consent that if the subject suffers any of the first precursors of pregnancy, she should take it as a point to check with more definite paraphernalias - like the pregnancy or a rabbit test - to know for certain if the woman is pregnant or not.
The first precursors of pregnancy that should by no means be set aside are:
- Absence of menstruation. This is the most famous of the first precursors of pregnancy, though it's not truly the earliest. A delayed menstruation, specifically for those who have regular cycles, can be caused by a variety of factors. However, if pregnancy is probable, a delayed menstruation is a demonstration that should order you to use a pregnancy test immediately.
- Sensitiveness of breasts. As early as 2 weeks after pregnancy, the subject may experience swollen, sensitive breasts. Again, this may be caused by other factors, but coupled with other early signs of pregnancy, it should likewise tell the subject to take important steps to confirm her status.
- Morning sickness. Nausea can be felt as early as 2 weeks into the pregnancy or as late as 8 weeks after pregnancy. Not every expectant woman experiences unsettled stomach, still. And for those who get unsettled stomach, they will experience the same in different levels.
- Backaches. Because of bodily transformations that will occur, more anxiety will be put on the spine, making back pain every now and then, which will just strengthen as the day of birth comes.
- Easily becomes tired. As early as the first week of pregnancy, hormonal changes can embrace the expectant woman's energy, resulting in unusual sessions with tiredness.
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Untuk mengetahui apakah terinfeksi virus hepatitis C dapat melalui pemeriksaan yang harus dijalani.
Sebagai orang yang baru saja di diagnosis mengidap Hepatitis C, Anda perlu melakukan beberapa pemeriksaan untuk memantau Hepatitis C Anda.
Ada tiga jenis pemeriksaan utama yang biasa dilakukan untuk mendiagnosis dan memantau infeksi Hepatitis C:
- Uji VHC Kualitatif: Jika tes ELISA menunjukkan bahwa Anda telah terpapar virus Hepatitis C, dokter mungkin akan melakukan pemeriksaan VHC Polymerase Chain Reaction kualitatif. Pemeriksaan ini secara khusus memeriksa ada tidaknya RNA virus hepatitis C dan akan bermanfaat bilamana tes ELISA tidak dapat diandalkan.
- Tes Genotipe: Untuk menentukan jenis virus hepatitis C yang menginfeksi Anda. Hasil tes ini akan menentukan lama pengobatan yang akan diberikan oleh dokter Anda.
- Tes Kesehatan Hati
- ALT - tes darah yang mengukur ensim alanine amino -transferase yang biasanya terdapat di dalam hati. Peningkatan ALT menandakan adanya suatu infeksi di hati.
- Biopsi hati (dianjurkan, tetapi tidak wajib) pemeriksaan ini bukan sebuah prosedur yang berbahaya dan di lakukan dengan mengangkat sedikit sampel jaringan dari hati untuk diperiksa di laboratorium. Pemeriksaan ini merupakan cara terbaik untuk mengetahui tingkat kerusakan hati dan/atau menemukan bentuk penyakit hati yang lainnya.
- Tes umum lainnya meliputi kimiawi darah, mengukur kadar trombosit dan waktu protrombin. Tes pencitraan mungkin meliputi USG dan CT scan. MRI mungkin perlu dilakukan untuk mendiagnosis suatu kanker hati.
Yang Perlu Dilakukan Bila Anda Merasa Mengidap Hepatitis C
Jika Anda merasa bahwa diri Anda mungkin berisiko tertular Hepatitis C atau merasa telah mengidap Hepatitis C:
- Anda perlu secepatnya berkonsultasi dengan dokter.
- Anda bisa langsung pergi ke laboratorium untuk mendapatkan pemeriksaan.
Gejala-gejala hepatitis bisa hilang timbul atau mungkin hanya bersifat temporer. Namun proses kerusakan hati tetap saja terjadi, terlepas dari ada tidaknya gejala. Gejala yang berat bisa juga muncul tanpa terjadinya proses kerusakan hati yang permanen.
Bila Anda mengalami salah satu atau lebih dari gejala-gejala di bawah, belum tentu Anda terinfeksi VHC. Sangat jarang orang yang mengidap infeksi VHC mengalami semua gejala Hepatitis C.
Gejala biasanya terjadi pada lebih kurang 5% dari seluruh pengidap Hepatitis C dan gejala-gejala itu meliputi :
- rasa letih,
- demam,
- menggigil
- tidak nafsu makan
- mual dan muntah
- kuning
- nyeri perut kanan atas
- penurunan berat badan yang tidak diketahui sebabnya
Hepatitis Kronis adalah peradangan yang berlangsung selama minimal 6 bulan. Hepatitis kronis lebih jarang ditemukan, tetapi bisa menetap sampai bertahun-tahun bahkan berpuluh-puluh tahun. Biasanya ringan dan tidak menimbulkan gejala ataupun kerusakan hati yang berarti. Pada beberapa kasus, peradangan yang terus menerus secara perlahan menyebabkan kerusakan hati dan pada akhirnya terjadilah sirosis dan kegagalan hati.
PATOFISIOLOGIS
Penyebab yang sering ditemukan adalah virus hepatitis C; sekitar 75% hepatitis C akut menjadi kronis. Virus hepatitis B kadang bersamaan dengan virus hepatitis D, menyebabkan sejumlah kecil infeksi kronis. Virus hepatitis A dan E tidak menyebabkan hepatitis kronis.
Obat-obat seperti metildopa, isoniazid, nitrofurantoin dan asetaminofen juga menyebabkan hepatitis kronis, terutama jika digunakan untuk jangka panjang.
Penyakit Wilson merupakan penyakit keturunan yang melibatkan penimbunan tembaga yang abnormal, yang biisa menyebabkan hepatitis kronis pada anak-anak dan dewasa muda.
Belum diketahui penyebab yang pasti mengapa virus dan obat yang sama akan menyebabkan hepatitis kronis pada beberapa orang, tetapi tidak pada yang lainnya. Salah satu penjelasan yang mungkin adalah bahwa pada orang yang menderita hepatitis kronis, sistem kekebalan memberikan reaksi yang berlebihan terhadap infeksi virus atau obat-obatan.
Pada beberapa penderita hepatitis kronis tidak dapat ditemukan penyebabnya yang pasti. Penyakit ini tampaknya merupakan reaksi sistem kekebalan yang berlebihan, yang menyebabkan terjadinya peradangan menahun. Keadaan ini disebut sebagai hepatitis autoimun, yang lebih banyak ditemukan pada wanita.
GEJALA
Sekitar sepertiga hepatitis kronis timbul setelah suatu serangan hepatitis virus akut. Yang lainnya timbul secara bertahap tanpa penyakit yang jelas sebelumnya.
Banyak penderita hepatitis kronis yang tidak menunjukkan gejala sama sekali.
Bila timbul gejala, bisa berupa:
* perasaan tidak enak badan
* nafsu makan yang buruk
* kelelahan.
Kadang terjadi demam ringan dan rasa tidak nyaman di peruta bagian atas. Sakit kuning (jaundice) bisa terjadi, bisa juga tidak.
Pada akhirnya akan timbul gambaran penyakit hati menahun:
* pembesaran limpa
* gambaran pembuluh darah yang menyerupai laba-laba di kulit
* penimbunan cairan.
Gejala lainnya yang timbul pada wanita muda penderita hepatitis autoimun:
* jerawat
* terhentinya siklus menstruasi
* nyeri sendi
* pembentukan jaringan parut di paru-paru
* peradangan kelenjar tiroid dan ginjal
* anemia
PENGOBATAN
Diagnosis ditegakkan berdasarkan gejala dan hasil pemeriksaan tes fungsi hati.
Untuk memperkuat diagnosis bisa dilakukan biopsi hati. Dengan memeriksa jaringan hati dibawah mikroskop, akan diketahui beratnya peradangan dan adanya pembentukan jaringan parut maupun sirosis. Biopsi juga bisa menentukan penyebab dari hepatitis.
Banyak penderita hepatitis kronis yang selama bertahun-tahun tidak menunjukkan kerusakan hati yang progresif. Penderita lainnya mengalami perburukan penyakit secara bertahap. Jika hal ini terjadi dan penyakit terjadi akibat infeksi virus hepatitis B atau C, maka untuk menghentikan peradangan diberikan interferon-alfa. Tetapi obat ini mahal dan memiliki efek samping; selain itu hepatitis cenderung kambuh kembali jika pengobatan dihentikan.
Pengobatan yang lebih baik adalah ribavirin bersamaan dengan interferon-alfa.
Hepatitis autoimun biasanya diobati dengan corticosteroid, kadang dikombinasikan dengan azathioprin. Obat ini menekan peradangan, meringankan gejala dan memperbaiki angka harapan hidup penderita. Tetapi pembentukan jaringan parut (fibrosis) di hati secara bertahap akan semakin memburuk.
Menghentikan pengobatan biasanya menyebabkan kekambuhan, sehingga sebagian besar penderita harus mengkonsumsi obat ini terus menerus. Sekitar 50% penderita hepatitis autoimun akan mengalami sirosis, kegagalan hati atau keduanya.
Jika diduga penyebabnya adalah obat, maka pemakaian obat segera dihentikan.
Tanpa menghiraukan penyebab maupun jenisnya, setiap komplikasi (misalnya asites atau ensefalopati hepatikum) harus diobati.
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Before going out there and just purchasing any old facial cleanser cream, you should first learn at least a little bit about what it takes in order to keep your skin as healthy as it can be. A great many of the facial cleansers on the market contain ingredients that can be harmful not only to your skin, but to your overall health as well.
The chemicals that are used in the majority of facial cleanser cream have been deemed hazardous to our health. The American cosmetics industry is especially guilty of using these kinds of ingredients in their cosmetics creams. Many of the compounds that are allowable for use in cosmetics in the United States are known carcinogens.
It has been the recommendation of dermatologists for many years to avoid facial cleansing cream and any other cosmetics which contained engineered fragrances or synthetic preservatives, because they have been to blame for too many allergic reactions. We have recently learned that some of these chemical preservatives can actually cause cancer.
The guilty parties in this case are a group of preservatives called parabens. If you look on the ingredients label of just about any facial cleansers you will find the word parabens on there somewhere. These four chemicals have all been linked to cancer in numerous studies.
Doctors and researchers feel that parabens are probably one of the greatest threats to our health. The reason for this is that they can be found in almost all of our facial cleanser cream and other cosmetic products. U.S manufacturers at times put multiple parabens preservatives in the same product, thereby multiplying our risk.
Fragrances in facial cleansers and other products have been referred to as a chemical "minefield". There is estimated to be over 4,000 different chemicals that are routinely used in the engineering of various cosmetics fragrances. Many of these chemicals are considered toxic, and nobody knows exactly what kind of an effect the chemicals have on the body when they are mixed in these varying combinations.
Although the risk of damaging your health is relatively small, there is really no reason at all to even take the chance. There is a safe and effective facial cleanser cream that can be found if we only look hard enough for it. There are many on the market right now that contain nothing except tea tree oil and purified water.
Another effective organic ingredient that is being used in facial cleansers is orange oil. This oil is derived through the rind of the orange, and is extracted from the rind by a process of distillation. While orange oil does make an effective cleanser, it may be a little too strong for people who have sensitive skin.
If your skin is sensitive, try looking for a facial cleanser cream that contains a lower concentration of orange oil. If you want to go in a different direction, try colloidal oatmeal as a gentler alternative. It comes as a powder, and all that you do is wet it, wash with the mixture, and the rinse. It's that simple.
Read More...Nearly 17 million people in the United States have acne, locating it high upon the ranks for skin diseases. Acne affects almost all teenagers as well as a growing number of adults. All kinds of skin are a possible target - there is no difference between race, gender or anatomic position on the body. It can take the form of whiteheads, blackheads, pimples, nodules and cysts - even permanent scars. Often, acne fades by it self after several years. Sometimes, however, an acne treatment needs to be taken.
Acne is formed when skin cells inside hair follicles shed too fast and clump together, plugging up the follicle and causing a pimple. Acne is usually a normal skin disease, but it can be worsened by different factors, like stress, hormones, irritations, etc.
Many acne sufferers think they have no recourse but to wait it out and pray that theirs is not a severe case. Nowadays, the available acne treatments are targeted to almost every kind of acne there is. There are a lots of acne treatment on the market, from your own kitchen to a dermatologist's consult, depending on your skin condition.
Over the counter products are a good first choice for acne outbreaks. For this type of treatments the most popular chemical is benzoyl peroxide, treat acne on its early stages is recommended.
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Nowadays, scientists have discovered a lot of empathy and respiratory diseases related to air pollution; the most joint are:
Minor Respiratory Diseases - The best known is the cold, accompanied with symptoms such as sore throats, congestion and runny nose, cough and sometimes irritation of eyes.
Respiratory treatise Infections - the most universal are bronchitis and pneumonia, caused by viruses or bacteria. Cough characterized them, fever, chills and dyspnea (difficulty breathing).
Asthma - Asthma attacks can be triggered by countless factors, counting corporeal activity, infections, exposure to pollen, allergies and stress. They can also be triggered by sensitivity to non-allergenic pollutants in the air such as haze. Chronic obstructive pulmonary disease (COPD) - It includes two foremost troubles: emphysema and unending bronchitis. Emphysema is an unceasing infection characterized by injuries and defeat of elasticity in the alveoli. Inflammation characterized chronic bronchitis of the lining cells inside the airways, which increases the menace of infection and obstacle of the entry and exit of air from the lungs. While other forms of air pollution can affect the development of these diseases, Smoking is responsible for about 80% of gear of recurring obstructive pulmonary disease.
Lung Cancer - It is the chief root of pest deaths among women and men. Cigarette smoked contains different carcinogens and is behind most suitcases of this momentous disease. Lung melanoma typically doesn't trigger signs and symptoms in its initial stages. When the disease is advanced the symptoms of lasting cough, shortfall of desire, wheezing and chest grief can happen. Scientists have discovered a connection between air pollution and lung cancer.
Coronary concern disease (CHD) - disorders of the coronary arteries a reduction characterized that or impasse of arteries or blood vessels carrying blood and oxygen to the heart. Cigarette Smoked (including next hand smoke), lack of training, fatness, high cholesterol, family chronicle of coronary highway disease and hypertension (high blood anxiety) are the core factors of this medicinal disorder.
Heart collapse - is a poser that occurs when the heart is incapable to do its job, transfer blood to the lungs and the breather of the body. The most joint affect is a genuine disease of the coronary conduit. It could also be triggered by a sensitivity to non-allergenic pollutants in the air. The core symptoms are dumpiness of breath and engorged ankles and feet.
Heart Arrhythmia (Irregular Heartbeat) - consists of bumpy or abnormal heartbeat. In some luggage, arrhythmia is the findings of coronary route disease. It could also be triggered by sensitivity to pollutants in the air. The symptoms of arrhythmia are palpitations in the chest and vertigo. Certain types of arrhythmia are risky and want emergency medical medicine.
Ablutions is used by Muslims to their prayer and obligated before implementing ritual praying as mandatory. Health and science proved that ablutions are healthy. If any one have ever read theory about water consisting in every human being almost 70%, and we are water filling up actually, the concept of ablutions is if in the theory is mixing water to purify our body skin that contains with water, thus the results is like washing a dirty swimming pool with clean water.
The skin and mostly the face is very sensitive area, after cleansing it can applied using mild soap from herbal and soft moisturizer to maintain the humidity in the skin and face from ultraviolet of sun ray.
It is every dream for every woman in the world to maintain their beauty of skin and smoothness skin, the home remedies practical ways uses the method on natural basis, consuming foods enrich fiber such as fruits, vegetables, and lots of water.
This article purpose is to have a clear cut between maintain perfect skin using natural home remedies and comparisons with woman or persons that goes to luxurious house of beauty, it is different methods nevertheless the aim is same, you can only take your pick since it is your skin and face.
Honestly if applied perfect skin maintain with home remedies, it will appear on natural skin and face and look fresh, I have seen woman especially beautiful woman who goes to house of beauty spending lot’s of money, and yes they look beautiful and fancy but lacking the freshness.
I have also experience seeing beautiful woman maintaining their skin and face only using method home remedies, ablutions, natural food and everything was natural and appearance with inner beauty and spiritual bliss, and these women came from very basic family.
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We've probably all heard of aloe vera and we've all been told that it has beneficial effects. So what actually is it and what can it actually do for us?
There are more than 350 varieties of aloe vera but only 4 contain significant healing properties, the most nutrient dense of these is aloe vera barbadensis miller. Aloe vera is a complex mixture of some 300 constituents including beta-linked polysaccharides, vitamins, minerals, amino acids, enzymes, lignins, saponins and anthraquinones. Aloe vera is a succulent, a member of the Liliacae family, this is the same family as the onion, garlic, asparagus, lily and the tulip. They naturally grow in the desert and aloe vera's nick names is "lily of the desert".
Although it may not be the most attractive plant, it has been used to improve health and beauty for over 4000 years. Earliest recorded pharmaceutical use dates back to 2100 BC in Sumeria/Babylon, there are also hieroglyphic inscriptions of aloe dated to 4100 BC which were found in the tomb of an Egyptian Court physician. Queen Cleopatra and Queen Nefertiti, both renown for their stunning beauty, used aloe vera to stay healthy and beautiful. Aloe vera today still is unfailingly popular for the same reasons it was valued for throughout the ages.
The harsh desert climate in which the aloe plant grows means that the plant has to protect itself from damage and water loss. This is what causes the plant to make the compounds, the benefits of which are passed on to you when you use aloe vera.
How Can Aloe Vera Benefit Me?
Boosts Your Immune System.
If you are tired, run down and always suffering from coughs and colds it may be due to a weakened immune sysytem. Taking oral aloe vera supplement can help boost your immune system.
It is easy to underestimate the power of improving immune strength. We tend to focus on work on treating individual symptoms. While symptom treatment is helpful, whether you have a cold or a cut, the most powerful thing you can do for your health is improve your immune system.
Fighting Wrinkles.
For many years beauty specialists have known Aloe vera can stimulate cell growth and research has been performed to discover the secret to aloe vera's abilities.
Dr. Ivan E. Danhof, M.D., Ph.D., president of North Texas Research Laboratories and a retired Professor of Physiology from the University of Texas has conducted studies showing the production of fibroblast cells is increases by compounds found in aloe vera. These cells are responsible for the production of collagen, a protein which adds structure and support to the skin.
Helping The Heart.
Aloe vera can benefit the circulatory system. Aloe lowers triglycerides and LDL or the "bad cholesterol" and raises HDL the "good cholesterol". Several studies have shown when aloe is added to the diet, symptoms and signs of coronary artery disease have been reduced or disappeared.
A study done in 1985 used 5,000 people with acknowledged coronary artery disease and angina pectoris, which is chest pain on physical exertion, which indicates a lake of circulation of blood to the heart muscles, were fed with aloe vera added to their diet. The results were no more signs of angina pectoris.
Soothes Intestinal Upset.
Intestinal dysfunctions are often responsible of abnormal digestion. Among them, IBD, or inflammatory bowel disease and IBS, or irritable bowel syndrome, can be eased by oral aloe vera supplement.
Wound Healing Properties.
An oral aloe vera supplement provides ongoing support for healing, and helps your body repair itself on a continuing basis, whether you're suffering from a small wound like a cut, or have a wound healing problem associated with a medical problem.
Asthma.
Asthma affects one in four people on average and is present in all age groups. Asthma symptoms include wheezing, an overproduction of mucus and excessive coughing. The symptoms are the result of muscular over activity causing inflammation and mucus production. It can be triggered by allergies, emotions or stress. Most people have warning signs that an attack is coming on and can treat it with prescription medications such as Albuterol.
One study in 2005 found that 57% of the asthmatics studied found more relief from a combination of conventional and natural treatments, than prescription medicines alone. One of the natural treatments being used was aloe vera.
Aloe Vera Supplements
Aloe vera supplements can be taken daily to get the natural benefits of aloe vera. Please visit The Power Of Aloe Vera entry on the Shopping Wiki xooguru.com website for more information on purchasing these supplements.
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If you suffer from a skin problem called rosacea, then you're likely to try to find any product which can be used to cover up the embarrassing effects rosacea has on your appearance. Rosacea can cause severe reddening of your facial skin and can break outs of small pustules. One of the problems many rosacea sufferers face is that many over-the-counter lotions, creams and makeups may actually make your rosacea outbreaks worse. So the question becomes, should you try to cover up your rosacea or not?
Covering up your Rosacea:
If you're suffering from a serious outbreak, it may be better to use your prescribed medication or natural remedies that you normally use to heal your skin and not put on any make up. However, there are times when you want to cover the redness and mottled look that rosacea causes. Inexpensive cosmetics may actually make your problem worse. As any rosacea patient will tell you, your skin can dry out, burn, itch and feel irritated overall. The good news is that there are make ups which you can safely use when you need to cover the redness caused by your rosacea.
How to cover Rosacea:
You should invest in some good quality makeup to help cover your rosacea. Liquid make ups and make ups which are marketed for dry skin usually work very well for rosacea patients. In addition, you'll want to stay away from makeup that has fragrance or that contains talc. Try a hypoallergenic makeup or a mineral makeup, which will work with your skin and promote healing. To help improve your skin, be sure to use a quality moisturizer before you apply any makeup.
Cover up makeup also works quite well to hide the redness of your skin. Any makeup which has a green or a yellow base will literally 'cancel' the red tones in your skin. There are many brands of makeup which make special powders and cream cover ups that are yellow or green in tint. Be aware that rose or pink-based makeup will only exaggerate the redness of your skin and you won't achieve the look you want when suffering from a rosacea outbreak.
When you decide to wear makeup during a rosacea outbreak, you should be aware that sunscreen should be a factor in your decision of the type of makeup and facial products to use. Rosacea patients are usually very fair skinned and sun exposure can aggravate your rosacea. You can help combat this by making sure you apply a quality product which contains an adequate sunscreen.
There are many different brands of makeup on the market today which contain sunscreen or SPF protection right in the makeup. These are excellent for rosacea patients. Mineral makeups, by their very nature are known to be effective at screening out the sun's harmful rays. Read labels carefully as you shop for makeup and skincare products and make sure that you're buying the best products for your skin's health.
You can wear makeup when you suffer from rosacea, and many cosmetics can help you look your best, even when you feel like you're at your worst. The key is finding the products which also nourish, improve and protect your skin.
by Dee Braun
Surveys have been around as long as marketing agencies. Surveys are questions that that ask public opinion from a targeted group of people. This target group represents a sampling of the types of people that a manufacturer is trying to sway towards their product.
People used to go door to door, or stand in shopping malls, surveying individuals in the crowd. In today's times, surveys can be taken over the internet. Many of these surveys pay a small amount of money. The more survey's you do, the higher your income. You will never be able to use on-line surveys as your sole source of income, but if take enough of them, you can make a nice supplemental income.
There are many ways to find these surveys on-line. The easiest way is sign up with a marketing company. There is usually a fairly lengthy application. Generally you only have to fill the application out once per company that you apply too. The application is going to ask questions about your income, race, gender, age, what part of the country you are from, and much more. The information of this application tells the company which surveys that are able to take. After they determine which surveys you are suited for, they email them to you.
Some of the surveys involve you simply answering questions on-line. Some surveys will ask you to watch a movie trailer and answer questions about it on-line. Some surveys will require that you try their product before answer any questions. So you may get products shipped to you through the mail to try out, so that you can give your opinion on it later.
Depending on the company that has commissioned the survey, and the amount of effort that each survey requires, the amount of money you will get for each survey will very. Most survey's pay between $5 and $25. Sometimes, surveys donít pay with actual dollar amounts.
Companies can offer incentives such as enrolling your name in a raffle ever time you complete a survey. Sometimes a company with offer coupons and discounts for products and services. Companies may even send you free products to keep. There have been giveaways where doing so many surveys would get you certain prizes.
You will be sent surveys based on your demographics. For instance, if a cola company was putting a new diet cola out on the market, and they were trying to market it 18-40, those women that met the criteria would get that survey. Depending on the company that you sign up with, you could get 1-3 surveys a week. For this reason you may want to consider signing up with more than one company.
You are not going to get rich taking on-line surveys, but you can fair amount as a part-time job. The applications do make for quite a bit of work in the beginning, but once you get registered with a company, the actual survey portion is very easy. You can make a few dollars for just a minutes worth of work.
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The answer is plenty.
1. With a blog, you can easily brand yourself as an expert in your subject area and promote yourself all over the net.
Blogs have taken a life of their own, and there are many blog directories springing to life.
Each blog directory is classified according to various topics of interest, and you can submit your blog to the major blog directories.
You can then easily attract readers to your area of specialization, and slowly brand yourself as the expert from the many readers who visit these blog directories each day. The concept is similar to e-zine marketing.
2. Search engines will rank your web site higher if you have a blog on your site.
This is because search engine "spider bots" like fresh content, and with a blog, you can just spend 5 - 10 minutes per day posting what you want to share for that day and that's it.
Do that on a consistent basis, and the search engine spider bots will come back to your site more often.
Result: More quality traffic for your business - and it's all FREE!
This article is one of a series that I am putting together to help online marketers achieve greater success with their business.
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Each year it becomes more common for individuals to use the internet to make money online. Surfers are continuously battered with messages claiming that they can quit their day jobs and work at home on the internet. Many are leaving with a foul taste in their mouth who buy into this notion that they can make extra money online so why do they end up failing?
There is an opportunity for scam artists to take advantage of this ever growing belief that one can make extra money online and use it to meet their own needs. You will need to proceed with caution if you wish to become successful to make additional money.
Three Tips For You To Start
1. Develop a plan and decide how you are going to make extra money online. The reason so many are failing is that they do not have a plan and are aimlessly searching for an easy way to make those extra dollars. Scam artists treat them as prime targets. Do some research on ways that are most likely to succeed if you don't know where to start. Decide which different things people do to earn money online that you like. Locate reliable sources that can teach you further how to make money using your chosen plan.
2. To teach you further how to make extra money online, when you have a plan in mind you should consider seeking out reliable sources. The learning curve can be greatly reduced and your chances of having success can improve if you find a mentor. Many of the people who are failing are doing so because they are making fundamental mistakes with the strategies they are implementing. Clients using a trustworthy money making program will have a support system in place for them. You will only be deterred from creating the success you deserve if you do not take advantage of this.
3. Even more important than finding a good teacher or support group is taking action. If you really want to make extra money online you will have to take it upon yourself to make it happen. A get rich quick scheme where you make millions by doing nothing does not exist. You can make extra money, and a great deal of it, but how much depends on the amount of work you are willing to put in. Working hard for a week then slacking off because you aren't seeing any results isn't the way to go because your efforts should be consistent.
Building momentum on the internet takes time but provided you have been consistent with your actions, the effect will snow-ball.
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I put it off as long as I could but with gas prices rising and jobs at an all time low I had to give it a shot. I was very nervous about various scams that I had seen on the internet and on tv. I had no idea what to expect as I was just jumping right in. I did my homework with about 2 weeks worth of research. I wanted to find the right website that would give me the largest database of paid surveys. The reason for this is because the more surveys you take the better your return. In the end I decided on paid surveys etc. They had quite a bit of credibility with people that have purchased a membership through their website. Paid surveys etc. was also the most popular researched paid survey site on the internet. I figured if everyone else was signing up with them then I shouldn't really stand out in the crowd.
Paid surveys etc. gave me access to a huge database of companies to sign up with. Each companies sign up took about 3 minutes. They also gave me a database of companies that allowed me to sign up for online focus groups which usually pay somewhere around $50 for each session. I'm sure you can see the potential of a very nice paycheck. If you need proof that there is success with paid surveys etc you can go to their website which offers various testimonials from satisfied customers.
You will probably not get rich taking paid surveys with paid surveys etc. However, it is a very nice side income. Just remember that the more surveys you fill out, the more the potential reward.
Michael Bowler has been making a healthy income taking surveys online for almost 5 years. He recommends Paid Surveys Etc. because he has found it to be the only paid survey site that has a 100 percent cash paying surveys database. This means that while using Paid Surveys Etc. you will never be bothered by survey offers that have payouts of prizes and sweepstakes entries. Only 100 percent cash completion with Paid Surveys Etc.
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First let me start out with the statement or fact that I believe that there is no better low impact aerobic exercise then walking. Walking is tremendous activity for every level age group and fitness level. It helps control weight, conditions the heart and strengthens the bones and you can easily make it as easy or as difficult as you like to suit your physical fitness needs. For example, I started walking at a leisurely pace when I began training again after an extended layoff just to get my motor running. I also did heavy or fast walking five times a week when I was in intense training for competition and I was very pleased with the end results both times. Initially, walking helped me "ramp up" or segues into more serious training and it was a great cardio top-off after a long day of lifting and dieting. I can't say that I enjoyed any fitness activity more than arming myself with my ipod and dog and marching away in a cool, soothing night throughout the neighborhood.
I have also find out that even though during my intense training periods where I really pushed my walking pace to 9 - 10 minute miles I was able to relax my mind and "think" about plans and activities that I would not be able to do while performing any other intense fitness activity such as free weight or machine circuit training. It seems that the rhythmic monotonous cadence of walking really freed up my mind to perform my most creative thinking of the day!
Walking should never be boring. The great thing about walking is that any two workouts never have to be the same. You can change the pace, environment, time of day... you get the point. With the limitless amount of change to keep you fresh you should never grow tired of it! You can also ramp up the intensity by adding hand, ankle, or wrist weights or even a weighted vest. I hope to see you out there walking your way to superior fitness! You can subscribe to this newsletter at Unique Fitness Concepts
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Probably you have heard people talks about natural skin care. What is actually natural skin care? Basically, natural skin care is using natural ingredients for skin care products, including roots, essential oils, various flowers and also various herbs.
Nowadays natural skin care products have become increasingly popular, because people are constantly looking for new varieties of skin care products. Entrepreneurs see that as opportunities and many companies are starting to offer natural products to their customers.
Even the name is 'natural', but natural skin care product is not always created by 100% natural ingredients. Most of them are combination of natural substances with natural preservatives, various emulsifiers, humectants and a variety of surfactants.
The above fact makes several people who have tried a natural skin care approach have decided to make their own products in order to ensure they are applying only natural products to their skin. Chamomile is one of favorite skin care ingredients for people, because it can heal the skin as well as anti-inflammatory abilities when put on topically.
Quality natural body care products are purely from botanical based and do not have synthetic chemicals. It is also important that the manufacturing process that is utilized does not damage the natural ingredients.
Skin Care Product Variations: From Honey to Shea Butter
Hone, Jojoba and Shea Butter are popular skincare ingredients. Let take a look at them...
Honey will retain moisture of your skin. It also has the ability to help your skin take in moisture. Honey is rich with antioxidants and also contains some anti-microbial. Any skin care products which contain the appropriate amount of honey are effective to prevent your skin from the sun and some experts say that it can also rejuvenate your skin.
You might want to try some Jojoba for your skin, since jojoba is considered to be a natural skin care product. The main function of Jojoba is to soften up the skin. Many popular skin care products use Jojoba as their main ingredients.
Shea butter is found in kernels from the Karite tree and is contained in numerous natural skin care products and it. Research shows that shea butter can provide significant therapeutic results. Experts also say that shea butter in an unrefined, certified organic form is useful for treating skin problems including eczema, stretch marks, dermatitis and even psoriasis. However, it is highly recommended to consult with your doctor before trying any skin care products.
Overall Health Creates Healthy Skin
It is also good to remember that skin care health is strongly related with your body health. Healthy body makes healthy skin care. So, if you want to have a great skin, you need to maintain your body as well. Do regular exercise, eat vegetables and fruit, drink water, sleep well, no alcohol and no smoking.
If you can do that regularly, and you also regularly clean, moisturize and exfoliate your skin, you will get an overall health and as a bonus, you will also get great, clear, toned skin.
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Sakit maag (maag=lambung) adalah gangguan pada lambung yang disebabkan oleh tidak terkontrolnya produksi asam lambung. Gejalanya seperti lambung terasa perih terutama jika terlambat makan, perut terasa kembung, sering bersendawa, mual, dan kadang-kadang juga diikuti muntah.
Seringkali asam lambung memang naik sampai ke mulut sehingga mulut terasa asam, namun tidak selalu demikian. Pada penderita sakit maag yang parah, bahkan dapat menyebabkan pingsan. Jika sakit maag tidak segera diatasi, akan timbul gangguan kesehatan lain yang lebih parah, antara lain lambung menjadi luka yang disebut tukak lambung. Semua gejala ini timbul akibat keseimbangan asam lambung yang terganggu.
Apa saja yang dapat menyebabkan keseimbangan asam lambung terganggu ? Yang pertama sebagaimana yang disampaikan oleh dokter, adalah stres. Stres menyebabkan perubahan hormonal sedemikian rupa di dalam tubuh kita yang selanjutnya akan merangsang sel-sel di dalam lambung memproduksi asam dalam jumlah berlebihan.
Asam yang berlebihan ini menyebabkan lambung terasa nyeri, perih dan kembung, yang lama kelamaan dapat membuat luka pada dinding lambung. Jika anda dapat menghilangkan stress, Insya Allah produksi asam lambung akan normal kembali.
Hal lain yang dapat menyebabkan sakit maag adalah makan tidak teratur. Sebagaimana kita ketahui lambung memang memproduksi asam, yang disebut asam lambung, yang sangat diperlukan untuk membantu pencernaan. Tanpa asam lambung, makanan yang kita makan tidak dapat tercerna dengan baik, sehingga zat-zat gizi tidak dapat diserap secara optimal oleh tubuh. Jadi asam lambung dalam jumlah seimbang memang diperlukan tubuh, tetapi jika berlebihan akan menimbulkan penyakit.
Produksi asam lambung biasanya meningkat pada saat tubuh memerlukannya, yaitu ketika kita makan. Sebaliknya pada saat kita tidak memerlukannya produksi asam lambung akan menurun kembali.
tubuh adalah suatu sistem yang sangat canggih..
Tubuh dapat merekam kebiasaan-kebiasaan kita yang membentuk suatu pola tertentu yang disebut bioritme. Tubuh akan mempersiapkan diri sesuai dengan bioritme kita. Tubuh dapat mengingat kapan waktunya kita biasa makan dan bahkan berapa banyak. Pada saat itulah lambung mempersiapkan diri dengan memproduksi asam lambung yang kurang lebih sesuai jumlahnya, agar ketika makanan masuk, lambung dapat mencerna makanan dengan baik. Jika pola makan kita tidak teratur, tubuh menjadi "bingung", kapan saat yang tepat memproduksi asam lambung dan berapa banyak yang harus diproduksi. Akibatnya produksi asam lambung tidak seimbang, dan timbullah sakit maag.
Stres dan makan tidak teratur sudah sangat cukup untuk membuat lambung memproduksi asam dalam jumlah yang berlebihan dan tidak seimbang. Oleh sebab itu, cobalah usahakan agar dapat makan dengan teratur kembali, untuk menghilangkan gejala-gejala sakit maag ini. Juga harus menghindari makanan yang pedas dan asam, karena dapat meningkatkan produksi asam lambung.
Demikian pula obat-obat tertentu, misalnya obat pusing, demam dan sakit gigi, ada yang dapat memperparah sakit maag, oleh sebab itu harus dihindari. Untuk ini cobalah berkonsultasi dengan dokter atau apoteker di apotik.
Obat maag yang diberikan dokter memang bukan untuk menyembuhkan sakit maag, tetapi untuk menetralkan asam lambung yang berlebihan. Jadi hanya untuk meringankan gejala saja. Pendapat yang mengatakan obat maag tidak dapat menyembuhkan sakit maag sebetulnya ada benarnya juga.
Yang dapat menyembuhkan sakit maag adalah jika dapat mengatur agar produksi asam lambung terkontrol kembali sehingga tidak berlebihan, yaitu dengan menghilangkan stres dan makan dengan teratur. Jika sudah dapat mengendalikan produksi asam lambung, Insya Allah tidak akan lagi memerlukan obat-obat maag tersebut. Tetapi selama dalam proses penyembuhan ini, tetaplah makan obat seperti yang disarankan dokter.
Tidak ada salahnya mencoba berpuasa di bulan Ramadhan. Biasanya tekad yang kuat dan usaha yang tepat, apa lagi disertai doa, akan diridhai Allah SWT. Banyak orang sudah merasakan justru bisa sembuh sakit maagnya saat berpuasa di bulan Ramadhan. Mungkin juga karena saat berpuasa, pola makan kita justru lebih teratur.
Namun jika merasakan sakit lambung yang amat sangat, sebaiknya tidak teruskan berpuasa dan segera minum obat maag dan dapat mencoba lagi keesokan harinya sambil terus memohon kesembuhan dari Allah SWT. Jika berpuasa, obat maag tetap dapat diminum 3 kali sehari, yaitu 1 jam sebelum makan sahur, 1 jam setelah makan malam, dan ketika hendak tidur malam.
Salam.
Dr Ernawati Sinaga MS Apt
Sumber : Republika Online
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Hii...
welcome to Ike's blog. Here just wanna share my thoughts an my experience about women and my life.
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